Organic Whole Rye Grain

Price range: €12.90 through €29.00

Organic Whole Rye Grain

Ballybrado Organic Whole Rye Grain has an unmistakable und assertive flavour. Rye flour is often found in sourdough recipes as it is great for fermentation. Rye breads tend to be denser than normal wheat breads and have a smaller crumb structure. For better rising, you can blend rye flour with a lighter flour, like Ballybrado Organic Strong White Wheat Flour or Ballybrado Organic White Spelt Flour. Our whole rye flour is high in phosphorus, folic acid and fibre, and is also a source of protein.

Ingredients: 100% organic whole rye grain.
Storage: store in a cool dry place.
Packaging: 100% paper.
Always cook flour before consumption.

Energy 1329kJ / 318kcal
Fat 2.0g
of which saturates 0.2g
Carbohydrates 59.0g
of which sugar 0.9g
Fibre 14.0g
Protein 11.0g
Phosphorus 355mg / 51% RI
Folic Acid 75mg / 38% RI
Salt 0.01g
RI = Recommended Intake

Our Recipes

Be inspired by our carefully selected, tried-and-tested, 100% adult-and-child-approved recipes made with your favourite Ballybrado products