Whole Einkorn Flour

Price range: €5.75 through €65.50

Whole Einkorn Flour

Einkorn is one of the world’s earliest cultivated wheat grains. Due to high processing costs and lower yields, einkorn was practically forgotten. However, like other ancient grains, einkorn is making a comeback. It boasts high levels of vitamin A, phosphorus, zinc and fibre. It gives baked goods a mildly nutty, sweet flavour and a slightly golden colour.

Einkorn flour is perfectly suited for all baking projects, including sourdough bread, cakes, muffins and pancakes. It may be substituted 1:1 for whole wheat flour in most recipes. Here it is important to note that einkorn dough will require less mixing/kneading and you may need to reduce the amount of liquid in the dough. Sweet doughs benefit from an extra egg-white to ensure a lighter result.

Ingredients: 100% organic whole einkorn flour.
Storage: store in a cool dry place.
Packaging: 100% paper.

Always cook flour before consumption.

Energy 1468kJ / 347kcal
Fat 2.1g
of which saturates 0.7g
Carbohydrates 58.2g
of which sugar 3.3g
Fibre 7.8g
Protein 15.9g
Salt 0.05g
Vitamin A 957µg / 120% RI
Phosphorus 478mg / 68% RI
Zinc 4.5mg / 45% RI
RI = Recommended Intake

 

 

Our Recipes

Be inspired by our carefully selected, tried-and-tested, 100% adult-and-child-approved recipes made with your favourite Ballybrado products

  • Ballybrado Organic 100% Rye Sourdough Bread

    500g Ballybrado Organic Whole Rye Flour,10g salt, 350g rye starter (see our recipe on 'how to make your own sourdough starter), 360ml water

  • 250g Ballybrado Organic Strong White Wheat Flour or White Spelt Flour, 125g sugar, Vanilla essence, Pinch of salt, 150g butter, 1 egg, To decorate: 1 egg yolk, sprinkles, etc.

  • 100g Ballybrado Organic Whole Light Rye Flour, 350g Ballybrado Organic Whole Spelt Flour, 50g Ballybrado Organic Standard Oatflakes, 60g seeds of choice, e.g. chia, sunflower, pumpkin, sesame, linseed, 1 sachet fast action dry yeast, 1 tsp. salt, 400ml tepid water