White Spelt Flour

Price range: €5.85 through €66.70

White Spelt Flour

Spelt is a robust ancient wheat grain which has not been hybridised over the years and remains as simple and hardy as it was many centuries ago.

The grain is protected from the elements by a hull which is firmly attached to it and which must be removed prior to milling in a process known as de-hulling. This is a very expensive process and results in lower yields – the main reason why spelt was nearly forgotten. In the recent past however, spelt has made a remarkable comeback.

Spelt can be exchanged 1:1 for standard wheat flour in almost any recipe and lends baked goods a compelling nutty flavour and light sweetness. It is perfectly suited for bread, cakes, cookies, waffles, pastries and pasta. You can use it for hand-crafting breads or in a bread machine.

Ingredients: 100% organic white spelt flour.
Storage: store in a cool dry place.
Packaging: 100% paper.
Always cook flour before consumption.

Nutritional facts per 100g

Energy 1460 kJ / 349 kcal
Fat 1.0g
of which saturates 0.2g

Carbohydrates 69.0g
of which sugar 1.0g

Protein 12.0g
Salt 0.01g

Our Recipes

Be inspired by our carefully selected, tried-and-tested, 100% adult-and-child-approved recipes made with your favourite Ballybrado products

  • Ingredients: 500g Ballybrado Organic Strong White Wheat Flour, 260g water, cold, 10g salt, 20g fresh yeast or 1 sachet quick action dry yeast, 25g butter, 15g sugar

  • Cooking apples - large 4-6 or medium 6-8, 350g Ballybrado Organic Fine Whole Wheat Flour, 50g ground almonds

  • 100g Ballybrado Organic Whole Light Rye Flour, 350g Ballybrado Organic Whole Spelt Flour, 50g Ballybrado Organic Standard Oatflakes, 60g seeds of choice, e.g. chia, sunflower, pumpkin, sesame, linseed, 1 sachet fast action dry yeast, 1 tsp. salt, 400ml tepid water